Caution: Boys you may not want to dive into this one. You have been warned… It is almost Halloween so I thought it would be appropriate to talk about Vampires in today’s blog babble. And by Vampires I do not mean the sexy movie archetype. Also not talking about the scary monster ones. I’m talking…
Tag: mental health
Blog Babble
As my wellness habits become more routine, I’m finding straying from the essentials affects me quickly. Sleep is one of the most important things to prioritize for your health—both body and mind. I had terrible sleep habits. I barely slept at night and basically just took sporadic naps. I put a lot of work into…
Blog Babble
Happiness is such a weird thing to chat about with people. It seems people aren’t really interested discussing the positive. At the very least, it is not a popular topic of social chit chat in my experience. Being miserable, angry, or complaining seem to be more acceptable topics to bond with other people over. Talking…